Important new research studies have determined just how much alcohol abuse and exercise are related. They have recently confirmed that excessive drinking gives you the same benefits that practicing Yoga can. Here are some excellent examples from our study.
Position of total relaxation.
Setu Bandha Sarvangasana-
This position calms the brain and heals tired legs.
Position stimulates the midriff area and the spinal column.
Excellent for back pain and insomnia.
Excellent for the shoulder area, thorax, legs, hips and arms.
Great exercise to stimulate the lumbar area, legs and arms.
This position is great for massaging the hip area.
This position, for ankles, legs and back muscles.
Tones the body, and builds flexibility and helps get rid of stress.
So in the interest of health and relaxation ... let's start drinking!
No matter what situations life throws at you No matter how long and treacherous your journey may seem...remember there is a light at the end of the tunnel.
You're laughing aren't you? That's good 'cause my job here is done!